The Orange Flesh is a nutritious and nutrient potato which has health benefits suited for all ages.
• It contains Vitamin A which provides the body with healthy skin. its vitamin A content helps in preventing Xerophthalmia (dryness of the eye)
• Orange Flesh Sweet Potato is good for children and help prevent hidden hunger by providing essential vitamins and mineral which may be missing when you consume other stem tubers.
• This potato contains high level of fibre which helps prevent constipation. Orange-Fleshed Sweet Potato is high in fibre which helps the body to retain water
• It bulks up food increasing satiety
• Orange flesh sweet potatoes contain adequate amount of vitamin C and other water soluble vitamins which help boost the immune system.

Orange-Fleshed Sweet Potato has enormous health benefits recommended for domestic consumption. Get your Orange Fleshed Sweet Potatoes at The Farmer’s Market