Kiwano/Horned Melon/Kg


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  • Kiwano melon contains many vitamins and minerals that are essential to optimal health. It’s relatively low in calories, yet — for a fruit — high in protein.
  • Kiwano melon and its seeds contain several antioxidants, including zinc, lutein, and vitamins A, C, and E.
  • Kiwano melon is a good source of iron and vitamin C. These nutrients promote proper production of hemoglobin in red blood cells, which is necessary for oxygen transport.
  • Kiwano melon has a high water content and provides several electrolytes that are necessary for staying hydrated.
  • Kiwano melon contains minerals involved in the production of neurotransmitters that regulate mood


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