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  • 7 Benefits Of Avocado For A Long, Healthy Life

    Avocados have become the “new favorite fruit.” Whether eaten in raw slices with salt and pepper or mashed up in guacamole, its myriad benefits fill every bite. The fruit, however, does more than just satisfy America’s appetite; eating avocados can le...

  • 8 Big Health Benefits Of Apples

    It’s no surprise that apples are good for you — why else would they have earned that “keep the doctor away” reputation? — but there are a number of lesser-known reasons to pick up a juicy one today. Some of our favorite health benefits of apples are ...

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